*(Family Features) One in five U.S. adults experience mental illness each year, according to the National Alliance on Mental Illness, and adult African Americans are 20% more likely to experience mental health issues compared to the general population.
“The factors that cause or exacerbate mental illness are often found in higher numbers among minorities,” said Dr. Rufus Spann, chief clinical officer with Henry Health, a culturally sensitive mental health organization. “Tackling this problem requires a unique understanding of cultural differences.”
Organizations like Henry Health make access to mental health care accessible and convenient for minorities, removing barriers to seeking treatment. The organization offers culturally intentional care delivered by practitioners equipped to treat any population dealing with emotional and mental health issues, and believes effective care follows three essential principles: it puts culture first, is evidence based and is built on best practices.
This means culture and life experiences are at the center of therapy. Patients can expect their narratives will be not only heard and acknowledged, but also put into perspective to help gain a greater understanding of their experiences.
Research shows therapists whose patients perceive them as having cultural humility deliver improved therapy outcomes. That’s why Henry Health therapists complete training that equips them with the skills needed to effectively address issues of race, ethnicity, class and culture. A scientifically validated tool measures therapists’ cultural responsiveness and provides education and coaching to improve their cultural humility.
In addition to cultural considerations, therapy involves the noted clinical best practices of cognitive behavioral therapy and trauma-informed care. Cognitive behavior therapy is a widely used therapeutic technique that has lasting impacts on mental health outcomes while trauma-informed care ensures patients have access to safe spaces to examine, process and transcend trauma.
