Vinegar is considered beneficial throughout the world. It has used to cure or prevent just about any kind of health and beauty problems under the sun. Vinegar has become the one delicate marvel that could not only help the skin but also help the natural hair. Here are a few suggestions on how you can make use of cider.

  1. Relieve aches and pains
  2. Be used as an Anti-aging beauty remedy
  3. Maintain overall good health
  4. Maintain healthy hair
  5. Help lower blood pressure
  6. Help with weight loss
  7. Lower blood sugar
  8. Apply for makeup use
  9. Encourage to help foods taste better
  10. Helps build muscle mass

To relieve aches and pains. It can cure headaches, earaches, and toothaches. In fact, these remedies have been used over the years. First, for headaches, you can even use a cloth dipped in vinegar and placing it on your head can tame a headache. You can even ease a toothache by rinsing your mouth with the mixture.

You can even shave off years to your appearance by using it in your daily beauty routines. Such as using it as a facial toner or facial mask. Also, you can add it to your body lotions. This is a good way to combat wrinkles or fine lines.

For maintaining overall good health, you can drink before eating every meal. It suppresses appetites. So of course, this can be used for weight loss. By drinking it with lemon and honey. You can drink it twice a day and then eat a big meal afterward. Though this is just a suggestion, not everyone will like the taste of vinegar.

It is also good for lowering blood sugar level, acid reflux, cellulite, depression, and fatigue. For fatigue, you can use it as an elixir. This is just another energizing elixir. So instead of using a regular pick me up. It can help fight fatigue easily.

Vinegar is the key to good health and great beauty. It turns out that vinegar can even be used as a natural hair rinse. Please share this remedy. It should be shared and used in any household. It creates a whole bit of bliss and can be just the added boost to your life.

Apple cider vinegar rinses aren’t for everyone, but if you want to give this inexpensive treatment a try, you’ll enjoy the following benefits. Remember, don’t use undiluted vinegar on your hair; this is a rinse, mixed with plenty of water. Combine water and make it this way. From Blackdoctor.com

Apple Cider Vinegar Rinse

Ingredients

 

1/2 cup apple cider vinegar

1/2 cup water

3 drops lavender essential oil

3 drops rosemary essential oil

Directions

 

Mix all ingredients in a spray bottle.

Shampoo your hair as you normally would.

Spray ACV solution generously on hair.

Massage your scalp and hair with fingers.

Let sit in head for about 5-10 minutes.

Rinse with cool water.

Condition.

Your hair may smell like vinegar while it is still wet, but after your hair dries the odor will fade away.

By: Veronica Felipe
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